As a Coach and Personal Trainer my focus is on a tailored and personal service for each client.
Your body is your health. I look to maximise efficient and effective ways to train your body, so that goals such as fitness and weight loss are easily manageable.
I also like to empower people to reach new boundaries and enjoy the freedom of movement we have, from basic tasks like squatting and running, and up to complex sports like skiing and gymnastics.
- BSc Hons Sport and Exercise Science Degree
- Advanced Biomechanics Coach (Intelligent Training Systems)
- Level 3 Diploma in Exercise Referral
- Sports Massage Level 3 (Intelligent Training Systems)
- Crossfit Level 1 Trainer (ANSI)
- Level 2 Pose Method of Running Coach (PoseTech)
- NVQ Fitness And Knowledge Level 3 (Lifetime Fitness)
- Advanced Instructor Level 3 (Register of Exercise Professionals)
- Advanced Resistance Training
- 10 Min Gym Module (Fitness Professionals 2005)
- Strike Training (Boxercise) (YMCA Fitness Industry Training)
- Core Stability Training (YMCA Fitness Industry Training)
- Level 2 Indoor Cycle Instructor (Discovery Learning)
- Level 1 Kettlercise Instructor (Kettlercise)
- Mountain Leadership Summer Training (Mountain Leader Training England)